~~If you do not know where you are going, every road will get you nowhere~~Henry Kissinger...~~The future belongs to those who believe in the beauty of their dreams~~-Eleanor Roosevelt....~~The grand essentials of happiness are: something to do, something to love, and something to hope for~~George Eliot....~~Whatever is at the center of our life will be the source of our security, guidance, wisdom, and power~~Stephen Covey
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Sunday, April 13, 2008

HEALTHY JUICES

Carrot + Ginger + Apple -
Boost and cleanse our system.

Apple + Cucumber + Celery -
Prevent cancer, reduce cholesterol, and improve stomach upset and headache.

Tomato + Carrot + Apple -
Improve skin complexion and bad breath.

Bitter gourd + Apple + Milk -
Avoid bad breath and reduce internal body heat.

Orange + Ginger + Cucumber -
Improve Skin texture and moisture and reduce body heat.

Pineapple + Apple + Watermelon -
To dispel excess salts, nourishes the bladder and kidney.

Apple + Cucumber + Kiwi -
To improve skin complexion.

Pear & Banana -
regulates sugar content.

Carrot + Apple + Pear + Mango -
Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .

Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity.

Papaya + Pineapple + Milk -
Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.

Banana + Pineapple + Milk -
Rich in vitamin with nutritious and prevent constipation.

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